Thursday, October 15, 2009

Complications

After so long with no real issues to speak of, I've had several different thigns pop up or get worse in the last week.

Despite my iron supplement, my iron levels appear to have dropped. I'm now trying something new...blackstrap molasses is a very good source of iron, and I found this drink recipe. I tried it tonight and its actually really good! Hopefully a serving or two daily will help raise my iron before my next prenatal appointment.

I have had a few random bouts of morning sickness this week too.
On Tuesday, I got sick in the car on the way to work. I never got sick in the beginning, but I've been a bit queasy on several other occasions recently. My midwives recommended making sure I'm not only getting enough protein, but that I'm getting protein more often. I've now been making sure to get some protein first thing in the morning, and every few hours after that, which seems to be helping so far.

My biggest issue seems to be swelling at this point. On days that I work, my feet are often very swollen by the time I leave for the day. Unfortunately there isn't a couch anywhere in our building, so I don't have anywhere I can lie down and put my feet up. For the next week, I'm going to try arriving at work earlier and staying later, so that I can take a 2 hour lunch break. That should give me time to go somewhere and lie down, and hopefully help reduce this swelling, since paying close attention to my water and protein intake hasn't done the trick. Most likely I will end up at Tim's parents' house...although they don't know that yet ;) If my longer lunch breaks seem to help, it should allow me to keep working until closer to my due date.

2 comments:

  1. You're getting there! Take care of yourself! Best wishes, Jenna.

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  2. Jenna I miss you! Hopefully we can actually manage to have lunch this Thursday without any of us being sick :)

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